Discovering Joy Counseling

"What I am is good enough

if I would only be it openly."

- Carl Rogers
140 S Arthur St. Ste 510, Spokane, WA 99202 | (509)850-0771 | taylor@discoveringjoycounseling.com

Do you desire greater satisfaction in your life or relationships?
Are you feeling stuck in your life and want support to find meaning and purpose?

Do you struggle to accept yourself and desire more confidence and happiness?

Do you want to regain that spark you once had with your partner?

Are you facing an upcoming marriage, job change, relocation, birth, adoption,

divorce -  and want to prepare for an upcoming major life change?

Are you feeling overwhelmed and desire to gain a sense of control in your life?

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You are often overwhelmed, overthinking and replaying past events, or anticipating something in the future. You feel like you’ve lost control, and you struggle to feel content in your relationships. Your mind races with thoughts about what others might think of you or how they might react, which leaves you wondering, “Why do I feel this way? I’m just not enough.” You sense yourself shutting down with feelings of fear, anxiety, worry, and dread…

 

It might be time to take the next steps to discover how you can more fully engage in your life with greater ease and with greater joy. 

 

If you seek growth and healing in your relationship with yourself and/or others and are looking for a counselor who will provide a safe space for you to process in a compassionate, empathetic, and non-judgmental environment, I would be honored to walk alongside you on your journey.

 

 

    Services    

Plant Shadow

Individual Counseling

Perhaps you are struggling to keep up with the demands of life and are left feeling overwhelmed and stuck. You question your self-worth, are often unsure of yourself, and sense that you need additional support. Whether you are stressed, going through a transition, discovering your identity, or desire to process past hurts, individual therapy may be a great place to begin your journey to healing and joy.

Calm Sea

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Winter Islands

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Foggy Mountains

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Taylor Svetlichny, MA, LMFTA, LMHCA

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A Message from Taylor...

As a Marriage and Family Therapist, my desire is to help young adults, women, and couples in finding greater meaning, purpose, satisfaction, and joy in life. I am passionate about working with and supporting those struggling with anxiety, low self-esteem, issues of self-worth, low confidence, relational distress, loneliness, depression, life transitions, and those who desire greater self-awareness, clarity, confidence, and courage to engage more fully in their lives and the lives of others. I am also drawn to helping couples who may be struggling with conflict, compatibility, communication, and trust concerns and seek to address old patterns and habits that are not serving them well or pursue deeper closeness and intimacy with their partner. Other couples may seek preparation for their marital commitment and desire a strong foundation for their marriage.

I believe each person has a unique, valuable, and powerful story to tell. I seek to help people find health and happiness in their daily lives; learn to embrace themselves with unconditional acceptance and kindness; and develop skills to cope with life’s challenges in ways that inspire growth, connection, purpose and hope.

 

If you seek growth and healing in your relationship with yourself and/or others and are looking for a counselor who will provide a safe space for you to process in a compassionate, empathetic, and non-judgmental environment, I would be honored to walk alongside you on your journey.

 

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