EMDR (Eye Movement Desensitization and Reprocessing) therapy is a type of psychotherapy that was developed in the late 1980s by...

You’ve been working hard to plan a beautiful wedding celebration for you and your fiancé, and are excited about the future you will have...

If you are a client working through the process of Emotionally Focused Therapy with a therapist, or a clinician searching for EFT...

Symptoms of anxiety can affect us at any moment, and often lead to dysregulation and distress. If you find yourself with symptoms of...